My commitment to you as your coach

I promise to ask questions that will help you know yourself better and uncover solutions you didn’t realize were available. 

Your body is wise. I will help you learn how that is true. You will engage with greater confidence and ease and become facile in leveraging your body’s intelligence toward creating the world you seek.

Together, we will create more clarity in your words and ease in your actions. Small shifts in your behavior will make a huge difference for you and the people you lead (and love).

I am working to build a world where leaders have the awareness, embodied intelligence, and skill to notice what is happening within themselves and make choices in how to respond with intention rather than react. I believe all are better served when leaders are grounded and confident in their ability to stay in choice and curiosity and cultivate cultures where feedback, communication, and humanity are valued and prioritized.   

What is available through working with me as your leadership coach?

  • Uncover internal resources you may have forgotten or otherwise were not aware you have

  • Articulate the kind of leader you want to be and step into being that leader

  • Reclaim how you use your energy at work so you can be fully present at home

  • Stop avoiding uncomfortable conversations

  • Communicate with clarity

  • Know yourself in new ways

  • Make clearer requests of staff, colleagues, and family

  • Spend less time “cleaning up” after interactions that went poorly; instead, communicate better from the start

  • Establish rhythms and routines that support strategic growth

  • Gain space and time to proactively plan and manage your work

  • Learn the signals your body gives you when you’re being triggered

  • Cultivate skills to choose how to respond, rather than reacting in ways you later regret

  • Manage your team and yourself with ease, clarity, and focused power